Mindy CochranJun 28, 2019Strategies for Well-Being During Crazy Montana SummersReal talk: I am ecstatic that summer is here, but Montana summers can be a whirlwind since activities like hiking, biking, camping, and...
Mindy CochranMay 4, 2019ABS-olutely Aerials: Using Pilates to Build Core StrengthIf your core isn't rock solid when you start your aerial practice, well...welcome to the club! Our clientele is made up of people just...