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    What Seven-Year Evolutionary Cycles Have to Do With You, Me, & Levitation Nation
    Mindy Cochran
    • Jun 14

    What Seven-Year Evolutionary Cycles Have to Do With You, Me, & Levitation Nation

    You've probably heard of the seven-year itch. Some people refer to them as seven-year soul cycles. In astrology, it is believed that...
    How to Ground Yourself in Passion for Wellness
    Mindy Cochran
    • Jun 2

    How to Ground Yourself in Passion for Wellness

    Summer officially begins for 2022 on Tuesday, June, 21st and fitness coaches and programs everywhere are hammering on their “get ready...
    Introducing Levitation Nation Brand Ambassador Lisa Guinn
    Mindy Cochran
    • Mar 20

    Introducing Levitation Nation Brand Ambassador Lisa Guinn

    When a woman in her 50's reaches out to begin a pole practice, magic happens. Read about Lisa's pole practice & her love of Lev Nat here.
    Introducing Levitation Nation Brand Ambassador Lune Axelsen
    Mindy Cochran
    • Feb 14

    Introducing Levitation Nation Brand Ambassador Lune Axelsen

    𝐖𝐞 𝐚𝐫𝐞 𝐒𝐓𝐎𝐊𝐄𝐃 𝐭𝐨 𝐠𝐞𝐭 𝐭𝐨 𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐞 𝐁𝐫𝐚𝐧𝐝 𝐀𝐦𝐛𝐚𝐬𝐬𝐚𝐝𝐨𝐫 𝐋𝐮𝐧𝐞 𝐀𝐱𝐞𝐥𝐬𝐞𝐧! If you know Lune,...
    Introducing Levitation Nation Brand Ambassador Brittany Lockhart
    Mindy Cochran
    • Jan 15

    Introducing Levitation Nation Brand Ambassador Brittany Lockhart

    𝐖𝐞 𝐚𝐫𝐞 𝐒𝐓𝐎𝐊𝐄𝐃 𝐭𝐨 𝐠𝐞𝐭 𝐭𝐨 𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐞 𝐁𝐫𝐚𝐧𝐝 𝐀𝐦𝐛𝐚𝐬𝐬𝐚𝐝𝐨𝐫 𝐁𝐫𝐢𝐭𝐭𝐚𝐧𝐲 𝐋𝐨𝐜𝐤𝐡𝐚𝐫𝐭! Brittany...
    How to Believe in Yourself as A Performer
    Mindy Cochran
    • Jan 15

    How to Believe in Yourself as A Performer

    I started practicing aerials in 2012. Like most new aerialists, I was totally obsessed and I am quite sure I annoyed all my family and...
    Three Obstacles Standing Between You and Your Best Self
    Mindy Cochran
    • Dec 10, 2021

    Three Obstacles Standing Between You and Your Best Self

    (And How To Overcome Them) I have said it time and time again: “You can have anything you want out of life; you just have to be willing...
    What The Fall Equinox and Wellness Have in Common
    Mindy Cochran
    • Sep 15, 2021

    What The Fall Equinox and Wellness Have in Common

    I am fascinated by an article I read recently in National Geographic (1) that said 40,000 tons of stardust fall to the Earth every year....
    Four Unexpected Wild Spaces and How to Tame Them
    Mindy Cochran
    • Jul 2, 2021

    Four Unexpected Wild Spaces and How to Tame Them

    As Montana Women, we often think of wild spaces as the outdoors, as we should here under the big sky. But the truth is there may be some...
    Movement Communities that Transcend Fitness
    Mindy Cochran
    • May 2, 2021

    Movement Communities that Transcend Fitness

    As a kid, my parents had me enrolled in nearly every ball sport you could think of: basketball, softball, volleyball, soccer— none of...
    Grace & Grit and How It Applies to Women's Wellness Landscape
    Mindy Cochran
    • Mar 3, 2021

    Grace & Grit and How It Applies to Women's Wellness Landscape

    Each spring, as we celebrate Women’s History Month, Montana Woman Magazine honors influential women of the past, present, and future. As...
    Meet Bailey (McCarvel) Plympton: Aerial Extraordinaire, Epilepsy Warrior, Mother of Twins
    Mindy Cochran
    • Feb 14, 2021

    Meet Bailey (McCarvel) Plympton: Aerial Extraordinaire, Epilepsy Warrior, Mother of Twins

    Bailey has been training with Levitation Nation since September of 2017, and has been an instructor for Levitation Nation since 2019. She...
    Quiz: Find Your Pole Persona!
    Mindy Cochran
    • Jan 31, 2021

    Quiz: Find Your Pole Persona!

    Ready to give pole dance a try but not sure if you should start with poleFit or lowFlow? This quiz is for you! Both classes are perfect...
    Four Resolutions to Help Manifest a Healthy & Purpose-Filled 2021
    Mindy Cochran
    • Dec 13, 2020

    Four Resolutions to Help Manifest a Healthy & Purpose-Filled 2021

    As a health and fitness coach, I love the tradition of making New Year’s resolutions. Even though I commit to the same resolutions year...
    Dear Santa,
    Mindy Cochran
    • Nov 28, 2020

    Dear Santa,

    We thank you for keeping us in mind when you write Santa this year! Feel free to use our form letter, and give Santa our phone number...
    Exercise Equipment You Can Take Home for The Holidays
    Mindy Cochran
    • Nov 15, 2020

    Exercise Equipment You Can Take Home for The Holidays

    I truly believe in preparing for success over the holidays, even [especially] if you have to travel. Fortunately, you can turn a would-be...
    My Take-Aways After Surviving Coronavirus
    Mindy Cochran
    • Nov 13, 2020

    My Take-Aways After Surviving Coronavirus

    I am happy to report that while COVID-19 cases are spiking around the valley (over 1,400 active cases), the social distancing has been...
    In Loving Memory of Emily Mohler
    Mindy Cochran
    • Nov 1, 2020

    In Loving Memory of Emily Mohler

    It is challenging for me to know where to begin this heartbreaking story. As a fitness columnist for Montana Woman Magazine, my articles...
    Why I Named Our Studio Levitation Nation
    Mindy Cochran
    • Sep 26, 2020

    Why I Named Our Studio Levitation Nation

    Sometimes I get asked why I named our studio Levitation Nation. Here is the answer.
    Concepts to Help on The Path to Your Best Self & Highest Potential
    Mindy Cochran
    • Sep 2, 2020

    Concepts to Help on The Path to Your Best Self & Highest Potential

    As the owner of a boutique fitness studio, I talk often about physical fitness, but the reality is comprehensive wellness is much deeper.
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    27 Meridian Ct, Kalispell, MT 59901

    levitationNation1@gmail.com
    Tel 406-249-7240

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