Mindy CochranMay 25, 2020What You Can Expect from Your First Aerial or Pole ClassWe understand how nerve-wracking it can be to try something new, so we hope this checklist will help ease your nerves & get you into action
Mindy CochranMay 13, 2020Aerial Fitness for Everyone: Deidre's StoryDeidre came to us like most of our clients: with absolutely no experience in aerial or pole. Was she scared to walk through the front...