PoleFit for Adults
*Pre-recs required If you are new to Pole please attend our Thursday Intro to Pole Series
- 1 hr1 hour
- 20 US dollars$20
- Levitation Nation Aerial Studio, 27 Meridian Court, Kalispell, MT, USA
This class involves exercises such as climbing, spins, inversions and flips and you often use your skin to create friction, thus sitting or hanging on the pole. Learn a combo of skills each class that you will get to flow with! 💜💜💜*Bring a Water Bottle* What to wear: You will need skin contact with your legs for some of the moves, please bring shorts, shorter inseams work better (we do have a restroom you can change in); a tank top or crop top you feel comfortable inverting in, and barefoot is perfect. Keep in mind the weather outside and plan layers for colder weather with things like a pull over, sweat pants, leg warmers and other items of clothing easily removed. What not to wear: Anything with metal; buttons, zippers, rings, watches, jewelry.
We appreciate your understanding that all sales are final. We are a small space and often turn people away in order to hold a spot for you. Therefore, if you can please let us know as soon as possible if you need to cancel, we would be very grateful. We will accommodate credits for bookings as long as you cancel at least 24 hours before a class or series begins. For single session classes, you can manage/reschedule your bookings on our website under "My Bookings." Thank you for training with us! Deidre & The Lev Nat Crew
Levitation Nation Aerial Studio, 27 Meridian Court, Kalispell, MT, USA