Back when I taught Dance Nation (a hip hop and electronic music based dance fitness class), I had killer playlists which I shared regularly. Currently, the only non-aerial fitness class I am teaching are the semi-private personal training “bootcamps.” but as a dancer and music lover, high energy tunes are still important to me. Therefore, every Thursday in my bootcamps we do a flow with the weights to some bumping, beat heavy tunes. My favorite kind of music is trap music, which is a blend of hip hop and electronic music – yes please!
I figured since it has been years since I shared some of my favorite tunes, you might be in need of some new music to get you moving. Here is my bumping gym playlist. Enjoy!
MIC DROP (Steve Aoki Remix) by BTS
Rave by Steve Aoki (explicit lyrics)
Hang Up Your Hang Ups by Paul Woolford
Rainbow of Love by Bob Sinclair
Go Go Gadget Flow by Lupe Fiasco
Gecko (Overdrive) (DJ S.K.T Remix) by Oliver Heldens and Becky Hill
Heartbeat Remix by Nneka
TRN IT UP by Matt Watkins
Ice Cold by Netsky & David Guetta
Bonkers by Dizzee Rascal
Believe by Abel Ramos
Uhn Tiss Uhn Tiss Uhn Tiss by The Blood Hound Gang
Good Time Good Life by Erin Bowman
Mr. Vain by Black Caviar
Article by Mindy Cochran. Mindy is the founder of Kalispell's Levitation Nation Aerial Studio, where the catch phrase "fitness is fun" is embodied alongside a culture of movement & women empowerment. Mindy is also a columnist for "Montana Woman Magazine." Her column "The Real Levitation Experience" shares expertise for elevating health and wellness that she has acquired through her certifications as a personal trainer, nutrition coach, and life coach. For more about Mindy, please visit: https://www.levitationnation.org/mindy